Before Class


  • Please arrive promptly as all classes start on time.
  • New students arrive 10-15mins before class to register and receive a briefing from your teacher.
  • Please let us know if you are pregnant, have existing injuries or are on any medication that we should be aware of.
  • Always sign in before class.
  • Leave your flip flops in the designated area for footwear.
  • Switch off all cel phones.
  • Remove make up, jewellery, perfume and scented oils.
  • Store personal belongings in lockers provided in the changing rooms.
  • The only items you need in the yoga room are your mat, towel and your water.
  • Place your mat on the floor and put your towel over the top.
  • Refrain from talking in the yoga room. Many students use this time before class to meditate and centre themselves.